We understand that it’s isn’t always possible for you to bring your child for treatment with our team. We acknowledge barriers such as geographical location, finances, or scheduling, and so we created our YouTube channel with the goal of improving accessibility for families. TSC Connect is a platform for you to access free scoliosis resources from home.
With online workouts becoming more and more popular, we designed scoliosis-friendly workouts that your teen can do at home – and here are a few of our favourites. Be sure to check out our full channel HERE to see more workouts, educational videos, interviews, and more.
*Please remember that although these workout are designed to help your child maintain your fitness with scoliosis-friendly movements, they will not necessarily prevent progression of the curve. These workouts do NOT replace individualized consultation and treatment by a Scoliosis-trained Physiotherapist – in our 1:1 sessions, our therapists will prescribe curve-specific exercises to help your child achieve specific goals.